Recently, I have been recommending that my friends, colleagues and loved ones limit their time watching the news and scrolling through social media. There seems to be another contagion besides COVID-19. A contagion created from equal parts fear, greed,...
We’ve all heard how important sleep is, especially for children and teens. One issue that has been popping up recently in our clinic has been families complaining of excessive sleepiness in their child. They are appropriately concerned about why their child is...
Welcome to my blog centered around strengthening family relationships and mental wellness in our increasingly digital world. For better or for worse, our children are spending more time on the internet — we all are. But what impact is this having on our...
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